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Keto Clarity is for anyone interested in a ketogenic diet, and interest might fall into these 3 categories: Keto Diets for Medical Reasons Ketogenic diets have been around for a long time and most notably has been used to treat epilepsy (starting in the early 1900s). Keto Clarity has nearly 1300 reviews on Amazon and a 4.5-star rating. Readers find it informative and well written. Many claim that they were able to follow a low-carb diet and successfully lose weight after reading Keto Clarity. The readers who gave Keto Clarity a poor rating did so because they felt it was based on opinion instead of fact. Compared to other books, Keto Clarity is less scientific and perhaps more appropriate for someone who doesn't want to get into the nittry gritty biology of ketosis. I personally am more convinced by focusing on scientific analysis, and I found "The Art And Science of Low Carbohydrate Eating" much more convincing than this book.