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Jan 04, 2020 · Dr. Kellyann’s Keto Detox Plan. Use Dr. Kellyann’s basic detox menu for five days, enjoying smoothies at breakfast and snack time, a detox shake for lunch and detox soup for dinner. (Find collagen powder for the drinks along with convenient shake and soup mixes at DrKellyann.com.) Sip all the water, black coffee, and tea you like.
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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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